Sunday, December 8, 2013

Pork Breakfast Sausage

1 pound ground pork
1 tablespoon coconut sugar
1 1/2 teaspoons garlic powder
2 teaspoons dried sage
1/2 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1 pinch ground cloves
1 teaspoon onion powder
1 teaspoon black pepper
1 1/2 teaspoons salt
1 teaspoon dried parsley


1. Mix all ingredients together in a bowl with clean hands.

2. Form into patties and cook in a large skillet about 5-6 minutes per side.

3. Or cook crumbled till no longer pink.

Notes:
Original recipe calls for 1 teaspoon fennel.  I don't use it because I don't like it.

Original recipe calls for 1 tablespoon sugar, rather than coconut sugar, but we don't used refined sugar so I make that substitution.

Since I love my sausage dipped in syrup, I plan to try this next time with pure maple syrup added instead of coconut sugar.  I'll let you know how it turns out!

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