1 tablespoon Cajun seasoning
1 tablespoon arrowroot powder, starch
1 tablespoon coconut oil, melted
1. Preheat oven to 425.
2. Peel the parsnips and trim the ends. Cut in half, then into quarters. Cut the quarters lengthwise into thin shoestring-style fries.
3. Add the parsnips to a large bowl with the arrowroot starch, seasoning and coconut oil. Toss to coat evenly.
4. Line a baking sheet and spread the parsnips out evenly. I use a silicone mat.
5. Bake for 20 minutes, then flip the parsnips over. Continue to bake for another 10 minutes, or until the edges have begun to brown / caramelize.
Notes:
Watch them carefully. They burn easily in the last few minutes.
I made these without the arrow root powder. They were not very crispy. We loved them anyway.
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